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The Japanese macrobiotic diet is a low-fat, high-fiber, high-complex carbohydrate, mainly vegetarian diet. This diet creates balance and vitality by using two Asian principles- yin and yang, which includes exercise, mental health, and food.
Saint Kitts and Nevis is a state composed of two islands in the eastern Caribbean Sea. The capital of this state is Basseterre and is located on the island of Saint Kitts.
In the 18th century, many West Africans were brought to the Caribbean as slaves to Great Britain. By 1807, over 1 million Africans were brought to the islands. In order to preserve their history and bring them luck, they brought over the seeds of the Ackee plant.
The Scotch Bonnet pepper also known as Bonney peppers, or Caribbean red peppers, are native to the Caribbean and have a heat rating of 80,000 to 400,000 on the Scoville scale.
The Agriculture and Fisheries Ministry and the United Nations Food and Agriculture Organization (FAO) collaborated an event to plant a Lychee Tree during this year’s World Food Day National Exhibition.
Grenada, the Isle of Spice, is a small island country that lies in the Eastern Caribbean Sea.